Responsive design that’s more responsive than ever For version control, you can lock projects when you’re actively editing and give read-only access to other users. Teams in the same facility can access a single project simultaneously. Jump between episodes or scenes, edit and copy portions of one project into another, and more. Work on multiple projects at the same time And with Team Projects, editors around the globe can collaborate freely, share securely, and more. Premiere Pro also works seamlessly with other Creative Cloud apps, including Photoshop, Illustrator, and Adobe Media Encoder. With Dynamic Link, you don’t have to wait for rendering. Switch easily between Premiere Pro and After Effects. The industry’s broadest native media support and powerful proxy workflows make it easy to start editing immediately on any computer - no matter where your footage came from. Work on footage in any format from 8K to virtual reality to smart phone. Workflows for color, graphics, audio, and immersive 360/VR take you from first edit to final credits faster than ever. Plus you can lock your projects so others can’t change them. Working on your next masterpiece? Premiere Pro is the only non-linear editor that lets you have multiple projects open, while simultaneously collaborating on a single project with your team. With intuitive tools and tons of step-by-step tutorials, you’ll be producing great work in no time. Import footage from any camera or phone, trim clips, add titles, and adjust audio. Start a Vlog, go viral on YouTube, or become a go-to videographer. Whatever you set out to do, do it with the same app Hollywood pros use. Premiere Pro is used by filmmakers, YouTubers, videographers, designers - anyone with a story to tell, including you. Whether you’re just starting out or a seasoned pro, you can edit, adjust color, refine audio, and more - all in one seamless, integrated workflow. Turn raw footage into flawless productions with Premiere Pro CC, the industry-leading video editing software. Bring your next big thing to screens everywhere.
0 Comments
You can buy Scrivener by visiting the official website and then buying the plan you want to purchase. How to Buy Scrivener on the Official Website? This version of the Scrivener program will need iOS 11+ to run on your device. However, you will need a Dropbox account to access online files and synchronize your already-available files. This plan is available for $23.99 and is relatively more economical than all the plans mentioned above. Scrivener program for iOS devices is available with only one plan, and that can be used for all iOS-based devices, including iPad, iPhone, and iPod Touch. The display requirements for both of these are a minimum of 1024x768px. However, for both licenses, you will need to have Windows 10 or higher with a 64-bit system. The education license, on the other hand, is available for students from approved educational institutions and can be used based on the affiliation of your institute. This is a download product and can be downloaded and installed on Windows PCs. The standard license for the full version of Scrivener 3 is available for $59.9. These plans are also named as standard and educational plans. Just like MacOS, the Scrivener program offers two plans for Windows users. This plan costs $50.99, a little bit discounted as compared to the standard license. The second plan, known as the educational license for macOS, is available for educational institutions and students. This is a download product and can be used by both individuals and corporate users. One is for the full version of Scrivener, which is called a standard license. This plan is available in two price ranges. Scrivener offers a subscription plan for macOS. Here, we will list down every one of these plans and see how to download it and use the activation key to install and use it. Scrivener program offers a total of 3 plans for different devices to download and install. Part 1: How to Get Scrivener Activation Key #1: Purchase the License Key on the Official Website The following article will provide you with useful information. Users are often confused about where to purchase an activation key or want to get a license key online for free. However, it can be difficult for users to find the Scrivener activation key and use it for activation. It is a unique code that unlocks the full functionality of the software. Activating Scrivener requires a valid activation key. Duelling coasters using synchronized stations.Different worn levels to simulate aging.Lots of included scenery objects including animated flat rides and trees.40 different coaster styles including 4D, Spinning, Wooden, Wing, Flying, Inverted & Suspended.Oculus Rift CV1 and Development Kit 2 support (Windows version only, Runtime 1.3 or newer required).Designed for multi-core CPUs and next generation graphics.NoLimits Roller Coaster Simulation 2 is the ultimate roller coaster simulation, hands down. and others have used NoLimits for purposes including layout, design and integration, visualization and marketing. Roller coaster manufacturers including Vekoma Rides Manufacturing B.V., The Gravity Group, Inc., Great Coasters International, Inc., Premier, Inc., Maurer Söhne GmbH, Intamin A.G. NoLimits 2 is the world's most comprehensive roller coaster simulation, with results so realistic that professional designers like John Wardley use NoLimits 2 to create and test designs for physical roller coasters. Use the computer's mouse to change the line of sight and angle of vision. It's easy to choose any seat on any car in the coaster train. The simulation includes the sounds of the wind rushing by, and the metal-on-metal sounds that are integral to enjoying a coaster ride. Your only constraints are the laws of physics and your imagination.Īfter you have designed and constructed your roller coaster, NoLimits 2 serves up a real-time roller coaster experience, from the time the train chugs its way up the first slope, to the time it stops to a stop on the exit platform. Use slider bars to change the perspective of the elements being designed, and to zoom in and out. Drag and drop track, supporting structures, and other objects. Use a full-featured roller coaster editor with a CAD-style wire-frame display to build a custom coaster. Or design a new roller coaster that is engineered to your specifications. Climb into the world's most famous roller coasters and experience the excitement in real time. About This Game NoLimits 2 is the ultimate roller coaster simulation that lets you experience authentic roller coaster thrills. Yet another good looking Genogram Template. This represents a traditional family tree structure to help reader understand its vertical relationship among different entities.ĭownload this MS Word Template from the button bellow. Here is download link for this MS Word Template,Ĭheckout this 2nd Genogram Template in MS Word format to give you more choices as how to design and create your own Family Genogram effectively. Here is download link for this Genogram Template,Ĭheckout another useful Free Genogram Template to help you prepare your own. Here is preview of our first Genogram Template created in MS Word for you to assist in preparing your own Genogram. There are several such relationships that you can display to help reader understand their relationships in a better way.įollowing diagram shows different types of Emotional Relationship Symbols that you can use in your genogram diagrams. Here is an informative short video that explains what is a Genogram Diagram.Īn important aspect of Genogram Diagram is to show Emotional Relationship between two entities. Genogram can create many possibilities to be happy ever after in your life, it can help to set your personal life goals as which are also interacts with your professional career. It helps to build the better relations with family members, as it facilitates you to settle down any ambiguity created between you and your family. Subsequently, you may use normal Genogram signs to make a plans that records your beloved ones specific background. To start the Genogram you will have to meet with members of the family first. Psychological medical and health experts frequently use Genograms to spot shapes of physical and mental ailments like depressive disorders, the disease condition, melanoma as well as other anatomical disorders. A Genogram may be a household map or track record that utilizes unique emblems to explain human relationships, main occasions, and also the characteristics of your loved ones over many ages. This can be done through interviews, surveys, or other research methods.Genogram Template can be used to create a good looking Genogram very quickly. To create this type of diagram, you will need to gather information about your family. It is a valuable tool for any family who wants to understand their history and their relationship patterns. It can also help families work through issues that may be causing conflict.Ī 3-generation genogram is a powerful tool that can be used in many different ways. This can help families understand why certain relationships are the way they are. The 3-generation genogram can also be used to track relationship patterns. Knowing this information can help families make informed decisions about their health. This can be useful in spotting trends that may be genetic in nature. It can also be used to track health information. This can be helpful in identifying issues that may be affecting the family as a whole. With this diagram, families can see patterns that span multiple generations. It usually includes the grandparents, their children, and their grandchildren. A 3-generation genogram is a graphical representation of a family tree that goes back three generations. Students will be making observations of the physical and chemical properties of pure element samples, grouping them into categories, and classifying them as metals, non-metals, or metalloids. I like to use this Metals, Nonmetals, and Metalloids observation lab early-on in my students’ exploration of the elements and the Periodic Table because students do not need to know about atoms– they only need to know how to make observations and a general sense of the Periodic Table. The student sheet is included as a digital version, too! #3: Metals, Non-metals, and Metalloids Lab The students enjoy looking at the pictures and seeing the elements in a “fresher” way! You could also have your students simply go to the website where the table is located and use this activity more like a webquest. I print a colored class-set of the table front/back (there is more information on the back of the squares), and a worksheet for each student. These include the number of valence electrons, atomic radius, number of electron shells, reactivity, boiling and melting points, electron affinity and electronegativity, and more! My most favorite activity to jump-start a unit on Atoms and the Periodic Table is this Periodic People activity. The Periodic Table is an amazing tool because it has SO MANY patterns embedded in it. I love this unit because the growth in my students’ understanding is so significant and they undergo a transformation before my eyes! With the exception of the occasional chemistry-obsessed student, most of my students start out this unit thinking that the Periodic Table is some sort of super complex graphic for brainiacs and mad scientists, or they simply think it’s an absolute bore.īut after a few weeks of study, they can navigate the families of elements on the table, interpret atomic structure based on an element’s position on the table, and glean information about how different atoms will interact with one another! Experiencing my students fall in love with the Periodic Table is amazing every year! In this post, I’m sharing some of my favorite activities to teach my middle school students about the Periodic Table. The unit that I most love to teach is Atoms and the Periodic Table. Shooting the moon is a strategy where a player takes all the point cards (all the hearts cards and the Queen of Spades) during a hand. You cannot lead with a point card until hearts have been broken. It refers to playing a point card (a heart card or the Queen of Spades) on a trick after the first trick. If you are the last to play a card and your lowest in-suit card will win the trick and the trick contains points, you might as well play your highest in-suit card since you are taking that trick no matter what.įrequently asked questions What is "breaking hearts"?.Try and remember which high cards have been played, especially the Queen of Spades.Playing high cards early in the hand is safer since your opponents will often still have cards in that suit.No points can be played on the first trick, so you can safely play the highest card you have.That way, if you don't get passed any in that suit, you will have more opportunities to ditch unwanted cards during gameplay. If you have less than 3 cards in a given suit, it may be wise to pass all of them.Passing the Queen of Spades to your right is pretty safe, but be careful passing the Queen of Spades to your left.But only if you have 3 or more Spades in your hand. If you have the Queen of Spades, you may want to keep it.You normally want to pass your high cards, Aces, Kings and Queens.We've summed up the most important strategic points below, but if you really want to improve your game, we suggest reading through our Hearts game strategy guide as well. The second is to carefully choose which cards to play in tricks to prevent taking penalty points. The first one is to try to pass undesirable cards so you won't be stuck with them. There are two main goals when it comes to playing strategically. The player with the lowest score when the game ends wins. When a player reaches 100 points, the game ends. When a Hearts card or Queen of Spades is first played, it's known as "Breaking hearts", and after that, Hearts can be led. Players must follow suit, but if they can't, they can play any card. The objective of the game is to avoid taking point cards, where a suit of Hearts card is worth 1 point, and the Queen of Spades is worth 13 points.Īt the start of the game, each player is dealt 13 cards, and on each round, players pass 3 cards to another player. The player with the lowest score wins the game. It's a trick-avoidance game played by 4 players. It even includes an interactive tutorial that'll take you through a game while explaining the rules to you. If you haven't played the game before, we suggest having a look at our thorough guide on how to play Hearts. If you're in need of a refresher on the rules, we've summed them up below. After cutting out a small section of wall I found that there was an extra horizontal cross board preventing me from drilling all the way down through the floor. When I went to run wire and add three-way switches so you could turn the light on/off from both doors, I had a hell of a time. One room had a single switch for the lights. I did a bunch of electrical work to update and increase convenience for us. I previously owned a house built in 1920, if memory serves me right. I do much better at finding nails and staples manually with careful observation of how the piece was assembled. I ran my own tests with nails and staples in scrap wood, and most of the time it failed to detect them, even though I knew where the nails and staples were and could hold the stud finder directly over them. The metal detector in our Zircon stud finder is useless for finding individual nails and staples in old furniture. I salvage wood from old furniture for my woodworking. Stud finder metal detectors are not precision tools. It is better than nothing and not that reliable in our house, but it was the best we could find. Our Zircon stud finder has a regular and "deep" scan mode, a metal detector, and electric current detector. All too often I predrill through the plaster and hit air instead of a stud. I use a combination of the top of the line Zircon stud finder, neodymium (super-) magnets that I harvested from old disk drives, and the back of a spoon for the "listen test." I prefer spoons to light hammers for the listen test. We have a 1950s house with plaster walls. Any ideas on how to locate studs and crossbeams (width) in lathe and plaster walls? I have to be careful re dust since the old paint may be lead based. The resistance to the 1/16" drill bit was mildly firm for the first 1/2" or so into the wall, then there was no resistance for about 1/4" or so, then the mild resistance returned suggesting maybe I hit some lathe. My stud finder was inconsistent in identifying stud locations and did not appear to work, and my friend thought his stud finder worked in identifying stud locations, but when I tested the identified marked locations on the wall by drilling a 1/16" diameter hole (about 1.5" into the wall), the drill bit resistance was the same at the stud finders marked locations and everywhere in-between the marked locations, meaning neither stud finder appeared to work on the old lathe and plaster walls. Just run your drop ceiling grid off the walls, you should be good.I used my stud finder, and separately a friend used his (a different brand, different time) to try to locate studs and crossbeams over an entrance-way from the front room to the dining room in an old 1920's era house. Like they say "It's better to leave old dogs lie" maybe the best way of dealing with the plaster ceiling. and the landlord had the ceiling done only 4 months earlier and this house was only 76 years old. well Dad came in picked up his son walked back to the kitchen to have dinner and the ceiling in the den came crashing down and smashed the playpen. now if the keys are broken on the plaster and you have what look like big bumps remove them don't take a chance the weight of plaster is alot more then people think, I had a customer who's landlord came in and instead of fixing the plaster he had it covered up with drop ceiling, well the custmer was getting dinner ready for him and his 14 month old son, his son was in the den in the playpen. If the plaster doesn't show any pulling away from lath leave it, Don't put boards into it. Drywall and plaster two different skills two different products, the reason drywall was invented was to make wall construction faster and simpler Landscapes of Fear: Spatial Patterns of Risk Perception and Response (2019) These two Malagasy species offer insight into how interactions between predator and prey shape the societies of each. The extremes of the wet and dry season in Kirindy Mitea, and the energetic stress sifaka experience during the dry season allow us to investigate how they balance safety against the need to acquire and conserve resources. We, therefore, expect that fossa and sifaka movement decisions will be highly entwined, and that sifaka patterns of social interactions will be shaped by efforts to avoid predatory attacks. In this area, normally solitary fossa may hunt together to capture larger prey, acting as the primary predator of Verreaux’s sifaka. Fossa typically occur at low population densities, but within Kirindy Mitea National Park, they occur at higher densities than in other forested areas of Madagascar. Here, the lemur Verreaux’s sifaka ( Propithecus verreauxi) is important prey for the fossa ( Cryptoprocta ferox), the largest endemic carnivore still in Madagascar. To answer these questions, we are studying the interaction between communities of predators and prey in Kirindy Mitea National Park, a dry, spiny forest in western Madagascar. She then chooses or rejects males by climbing out onto the far ends of branches of the mating tree where she cannot be reached due to her smaller body size compared to males. The fossa mating system is impressive: females chose a ‘mating-tree’ where males come to court her, aggregating together, sometimes in large numbers, around the tree. Fossa hunt both on the ground and in the trees, and their impressive climbing skills mean that sifaka are vulnerable nearly everywhere. They feed mainly on primates, and in the dry spiny forests of western Madagascar, Verreaux’s sifaka are the biggest animal they hunt. Although it looks like a cat, fossa are actually more closely related to mongooses. The fossa is Madagascar’s largest native predator. How does perceived predation risk vary across space? And are these perceptions objective? Once aware of the presence of a predator, how do prey animals transmit this information within and between groups? How does this information influence the behavioral choices of individuals, groups and the social neighborhood as a whole? And what are the consequences of this collective response for the predator and its movement decisions? To better understand the collective dynamics of animal communities, we aim to map the behavior and interactions of sympatric predators and prey, revealing how together they shape their shared ecology. Even if predatory attacks are rare, perceived risk is likely a pervasive force shaping how animals interact with their environment and with each other. Predation plays a major role in shaping the behavior and social dynamics of many group-living species. When they come down to the ground, however, these same locomotor adaptations lead them to chassé like a ballet dancer in strange, shuffling sideways jumps. With long, powerful legs, long fingers and grasping hands, sifaka bodies are specialized for efficient vertical clinging and leaping. They are mainly arboreal, and move through their habitat by leaping from one tree trunk to the next. These folivores live in mixed‐sex groups of 2 to 16 individuals. Verreaux’s sifaka are lemurs, a native Malagasy primate. No, although it will make for sweeter, tastier cookies, this is not necessary. Do the bananas have to be very ripe to make these cookies? Now, if your cookies turned out dry, it’s not the end of the world, it simply means you’ll need a taller glass of milk! □ġ0. The best way to avoid this is to start checking your cookies around the 10-minute mark and to make sure that all of your ingredients were properly measured. Also, some ovens will produce more heat than others, hence why I always provide a range in my baking times. Make sure to measure the ingredient properly. It is either because the cookies were baked for too long, or because the wet/dry ingredients ratio wasn’t right. When I develop recipes, I often bake a recipe up to 5 times to get it perfect. The exact reason why this happened is hard for me to tell, but it might be because you’ve made a mistake measuring one of the ingredients, it happens! □ It might also be because you tried to modify the recipe and the ratio between dry and wet ingredients didn’t turn out right. They will be ready when a toothpick inserted in the center comes out clean. Simply increase the baking time, checking the cookies every 2-3 minutes. What do I do if my cookies turn out mushy after the required baking time, and why did this happen? Results may vary and the taste & texture will also be different. Please note that I haven’t done it myself for this particular recipe and that I provide this information based on past experience only. About 1/4 to 1/3 cup of plant-based protein powder should do it, depending on the type and brand. Yes, but you will have to use much less powder, as plant-based protein powders absorb much more moisture than whey. Can I use plant-based protein powder instead? Generally, whey protein powder can be replaced with 1/3 cup oat flour in any baking recipe. I don’t like whey protein, what can I replace it with? It won’t alter the consistency of the recipe enough to make a real difference.Ħ. I like my cookies very sweet, are these cookies sweet enough?įor my taste, yes absolutely, but some people might prefer to add 1-2 tbsp honey, maple syrup or coconut sugar. Yes! They can be frozen for up to 3 months in an airtight container. I don’t like raisins, what can I use instead?įeel free to replace raisins with nuts, chocolate chips, dried cranberries, lemon or orange zest (1 -2 tbsp), etc. Grinding some of it into a fine flour will help the cookies hold together better. The oatmeal flakes from Bob’s Red Mill Gluten-free rolled oats are pretty large (and yummy!). Why do I have to turn 1/2 cup of oatmeal into oat flour? If you use instant oatmeal, you do not need to grind 1/2 cup oatmeal into oat flour, you can skip this step entirely. Which type of oatmeal can I use to make oatmeal raisin cookies?Īny type of oatmeal can be used. Store in an airtight container for up to 24 hours on the counter, 7 days in the fridge and 3 months in the freezer.įrequently Asked Questions (FAQ) 1. Place the cookies on a cooling rack to cool down.Ĩ. Bake for 10-13 minutes or until the edges start to brown and a toothpick inserted in the center of a cookie comes out clean.ħ. Leave about 1 inch of free space between each cookie.Ħ. Using an ice cream scoop or 1/4 cup measuring scoop, scoop the cookie batter evenly on the baking sheet, molding every cookie into the desired shape using your hands (these cookies will keep the same shape while cooking). Line a large baking sheet with parchment paper.ĥ. Mix the oat flour with 1 1/2 cup rolled oats, 1/2 cup raisins, 1 1/2 cup mashed banana, 1 cup vanilla whey protein powder, 1/4 cup melted coconut oil, 1 tsp ground cinnamon, and 1/4 tsp sea salt in a large mixing bowl. I used my Vitamix at full speed for about 30 seconds.ģ. Turn 1/2 cup Bob’s Red Mill Gluten-Free Rolled Oats into oat flour using a blender or food processor. How to make Oatmeal Raisin Oatmeal CookiesĢ. Could be replaced with ground ginger, nutmeg or even pumpkin spice! Could be replaced with butter, just skip the salt if you do so. Very ripe is better, but not mandatory. Mashed. Protein powder. I used regular vanilla whey protein powder for this recipe. Some of it was ground into oat flour using my Vitamix, the cookies just hold better this way. Oatmeal. Goes without saying right? I’ve used Bob’s Red Mill Gluten-Free Rolled Oats.Ingredients for Oatmeal Raisin Protein Cookies These beauties are very similar to my vegan oatmeal raisin cookies recipe and my 3-ingredient banana oatmeal cookies, except that they’re packed with protein. Say hello to these Oatmeal Raisin Protein Cookies right here! I’ve been making meal prep recipes for a few weeks, but today I am taking a break from these. You’re also more likely to feel fuller for longer. For starters, you’ll be hitting your protein target, which can help you build muscle. There are many benefits to counting your macros, according to Spritzler. "Having objective data from the tracking, along with subjective data, like energy levels, stress, sleep, etc., makes nutrition interventions way more impactful and the results sustainable." What are the health benefits associated with tracking your macros? "Tracking macronutrients can help you see how the balance of carbs, protein and fats you're eating are making you feel," says Monica Salafia, RD, of Mind on Nutrition. Do some foods make you gassier or more tired than others? Are you loading up on way too many carbs and not enough protein? Answering these questions will help you adjust your diet accordingly. Many of these apps also ask that you log how you're feeling and how the foods you're eating are affecting you, which can give you insight into whether the diet you're currently following is a good fit. ‘How I Lost 95 Pounds With Macro Counting’.This Mom Lost 100 Pounds By Counting Macros.'I Applied Macro Counting To Lose 60 Pounds'.This kind of tracking can give you a clearer picture of the actual nutrition of the foods you're eating, which in turn can give you a better idea of how healthy your diet is and whether it's fueling you properly. Without logging the macros of your foods, it can be difficult to know if you're actually following the diet correctly.īasically, a macro-tracking app will not only track the number of calories you're consuming, but it will also give you a breakdown of the grams of carbs, protein, and fats in your meals. Take keto, for example, a diet in which you should aim to get 60 to 75 percent of your daily calories from fat, 15 to 30 percent of your daily calories from protein, and five to 10 percent of your daily calories from carbs. Tracking macros is a big part of many diets. Here's what you can expect from these apps. It may take some trial and error to find the one you'd want to stick with. Once you've become familiar with this practice, you can see which app offers features and functionalities that work best for you. Do you feel hungrier, less energetic, or notice any other changes?" “Next, pay attention to how you feel on days that you end up over or under your target range for any of the macros. Also, build in some flexibility when setting your macros,” says Franziska Spritzler, RD, the author of The Low Carb Dietitian’s Guide to Health & Beauty. “Give yourself a chance to get used to tracking. With so many options out there, you may be wondering, What are the best macro-tracking apps?įirst, know that even with the most amazing tool, macro tracking probably doesn't come natural to you and it'll take some time and effort to work that into your routine. One way to count your macros is to use a food journal or a food diary on your phone. The main macros are carbs, protein, and fat. ICYMI, macros stand for macronutrients, which you need in large quantities to stay healthy and energized. If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |